Oct 2, 2009 
So, my least favorite yogic activity has suddenly become my favorite. I’m a toe cruncher. The first time a teacher instructed this activity (always with a wry grin or a half smile)- sit with the legs folded behind you and then lift up, curl the toes under and sit down on the toes, I remember looking at her with disbelief. Do it. You might hate it. I did. The toes and bottoms of the feet... read more
Toes!
